Welcome to the BBPics.Com Fitness/Nutrition Library

BBPics.Com is in the process of building an original fitness and nutrition library, all from user submissions. If you have written an article, or just have something to say on the subject, please email it to bbpics@aol.com for posting. You can be a personal trainer, bodybuilder, or you can simply workout. We want everyone to have their say.


All health, fitness, diet, nutrition & supplement information presented on bbpics.com pages is intended as an educational resource and is not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at bbpics.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Neither bbpics.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.